Aging well in Body. Mind. & Spirit
Active Older Adults (AOA) in the YMCA experience a strong sense of belongingness and a network of friends who provide supportive communities for sustained health and well-being. Through on-going, fun, safe, and engaging programs, activities, and events AOA members increase their self-confidence and sense of achievement while building relationships and celebrating the success and milestones of each older adult within their AOA community.
This group is for our Y members over 50 years of age. Join us for activities, fellowship, and fun. Each month we will have a different topic such as equipment demos, nutrition, games, and more.
Pickleball Open Gym >
The Y is excited to offer Pickleball to Active Older Adults!
Get involved in the fastest growing sport and in the country, improve your health and meet new people. No registration required!
Cost:
Free for Members
$10 per day for Guest Members
Ages:
50+
Schedule:
Mondays, Tuesdays, Thursdays 10 am-1 pm
Questions?
Contact Kolton Knuffman at kolton@ccymca.net
Men's Dementia Support Group >
Men's Dementia Support Group
If you are caring for a family member with dementia and would benefit from in-depth discussion about this journey, you are welcome to join us. We gather in support of one another to share our stories freely and confidentially.
Registration NOT required.
Day/Time:
Tuesdays; 9 AM
Wednesdays; 10:30 AM
In person and on Zoom.
Y Brown Bag Book Club >
Y Brown Bag Book Club
Bring your lunch and discuss a book every month with other members!
Day:
2nd Thursday, Monthly
Time:
11:30 AM - 1:00 PM
Age:
18+