- Active Older Adults
- Adult Sports
- Aqua Fitness
- Birthday Parties
- Child Watch
- Climbing Wall
- Competitive Swimming-HEAT
- Creative Arts
- Family Activities/Programming
- Family Adventure Room
- Facility
- Financial Assistance
- Fitness
- Girls On The Run
- Group Fitness
- Gymnastics
- Gymnasium
- Healthy Living
- Indoor Track
- Larkin's Place
- Mobile App
- Multipurpose Gymnasium
- Personal Training
- Pools
- Social Activities
- Special Events
- Summer Camp
- Swim Lessons
- The Y Hangout
- The Y...So Much More!
- Volunteer
- Water Safety
- Youth Sports
- Group Fitness Orientation
- YMCA Personal Training
- Active Adult Fitness
- Adult Cross Training (ACT)
- Barre Above
- Beachbody PiYo
- Chair-based Fitness
- Chair Yoga
- Circuit Training
- Fitness Club
- Form 101
- Gentle Yoga
- Group Cycle
- Intermediate Yoga
- Kids SWEAT
- Kids Yoga
- Les Mills BodyAttack
- Les Mills Body Combat
- Les Mills BodyFlow
- Les Mills BodyJam
- Les Mills BodyPump
- Les Mills BodyStep
- LesMills CXWorx
- Les Mills GRIT
- Les Mills RPM
- Les Mills SH'BAM
- Les Mills SPRINT
- Les Mills TONE
- Low Impact Aerobics
- Mommy & Me Yoga
- Pilates-Yoga Mix
- Power Yoga
- Pure Strength
- Senior Strength
- Sweat
- Teen Fitness Club
- Tween SWEAT
- Youth Cycle
- Zumba
Les Mills BodyAttack Group Fitness
A high-energy, sports-inspired interval workout that will challenge you with strong, simple, moves and pumping music. Take the high impact options to push your endurance limits or take the low options and focus on buidling your strength and cardio stamina.
- Ages
- Ages 14+
- Schedule
- Please download our mobile app. or go to live scheduler on the Schedule tab at the top of the page.
