Insanity/CxWorx Group Fitness

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

 You'll never confuse one of our up-tempo Insanity classes for a yoga or Pilates routine. In fact, Insanity is world renowned for being a hyper-intense, high energy workout that combines the fundamentals of interval training with a focus on building strength, endurance, and balance

Ages 14+
Please download our mobile app. or go to live scheduler on the Schedule tab at the top of the page.