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Aqua HIIT Aqua Fitness
Are you an early-risers? Like hiintensity work-outs? Come and join this shallow water class. Each class begins with active warm up, proceeds through fun, fast-paced circuits and Tabata sets, as well as strength training for a total-body workout. All classes end warming down and stretching out. It’s the Y way to start your day. Family Pool (H)
- Ages
- All Ages
- Location
- Family Pool