- Active Older Adults
- Adult Sports
- Aqua Fitness
- Birthday Parties
- Child Care
- Child Watch
- Climbing Wall
- Competitive Swimming-HEAT
- Creative Arts
- Family Adventure Room
- Facility
- Financial Assistance
- Fitness Programs
- Girls On The Run
- Group Fitness
- Gymnastics
- Gymnasium
- Healthy Living
- Indoor Track
- Larkin's Place
- Mobile App
- Multipurpose Gymnasium
- Nationwide Membership
- Nutrition
- Personal Training
- Pools
- Social Activities
- Special Events
- Swim Lessons
- The Y Hangout
- The Y...So Much More!
- Volunteer
- Water Safety
- Youth Sports
- Adult Cross Training (ACT)
- Barre Above
- Beachbody PiYo
- Cancer Fit
- Chair-based Fitness
- Chair Yoga
- Circuit Training
- Fitness Club
- Gentle Yoga
- Group Cycle
- Intermediate Yoga
- Kids SWEAT
- Kids Yoga
- Les Mills BodyAttack
- Les Mills Body Combat
- Les Mills BodyFlow
- Les Mills BodyPump
- Les Mills BodyStep
- LesMills CXWorx
- Les Mills GRIT
- Les Mills RPM
- Les Mills SH'BAM
- Les Mills SPRINT
- Low Impact Aerobics
- Parkinson's Fit Classes
- Power Yoga
- Pure Strength
- Senior Strength
- Sweat
- Youth Cycle
- Zumba
Chair Yoga Group Fitness
Relax from head to toe and ground your mind without the stress of getting out of your chair in our 45-minute Chair Yoga class. Perfect for all levels and incredibly beneficial for people with mobility issues, including elderly people and those with disabilities. Open your hips, move your shoulders and neck, and find length in your spine with Chair Yoga.
- Ages
- Ages 14+