Programs

LesMills CXWorx Group Fitness

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together. All the moves in CXWORX™ have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout, you’ll work with resistance tubes and weight plates, as well as perform body weight exercises, to target your abdominals, obliques, hips, butt, lower back, and more!

Ages
Ages 14+
Schedule
Please download our mobile app. or go to live scheduler on the Schedule tab at the top of the page.