Virtual Wellness

Pure Strength with Jenny

Functional training moves with a mix of cardio. All fitness levels.
Music purchased through YES! Fitness Music.

Active Older Adults: Weights Workout

Active Older Adults: Resistance Tube Workout

Chair Fitness with Jenny

APDA Chairside class can be for anyone with limited standing ability but this particular class is just for those members of our community living with Parkinson's Disease and their care partners.
Music purchased through YES! Fitness Music.

Y Thrive: GOLD

Active Older Adults: Rise & Shine Workout