Pure Strength with Jenny
Functional training moves with a mix of cardio. All fitness levels.
Music purchased through YES! Fitness Music.
Active Older Adults: Weights Workout
Active Older Adults: Resistance Tube Workout
Chair Fitness with Jenny
APDA Chairside class can be for anyone with limited standing ability but this particular class is just for those members of our community living with Parkinson's Disease and their care partners.
Music purchased through YES! Fitness Music.
