Virtual Wellness

Core Stability with Jessica

Sunday (4/19) Morning Barre with Christina

Thursday (4/16) BODYPUMP with Dan & Christina

Saturday Morning BODYPUMP with Dan

Thursday (4/30) Bodyweight Strength Training with Christina

Tuesday (5/19) Night BODYPUMP with Dan

Thursday (5/7) Morning BODYPUMP with Christina

Sunday (5/3) Morning Barre

Pure Strength with Jenny

Functional training moves with a mix of cardio. All fitness levels.
Music purchased through YES! Fitness Music.

BODYPUMP Livestream with Christina

Barre with Jaimi

"Barbell-less" BODYPUMP with Christina