GRIT Cardio with Kadi
Tuesday (4/21) GRIT Like Nina with Christina
Tuesday (6/9) GRIT Cardio with Kadi
Saturday (5/16) Morning Core Strength & HIIT Beyond
Tuesday (5/12) HIIT Beyond with Christina
Tabata Workout with Christina
Short on time? Here's a quick Tabata workout that requires no equipment. Only have 5-minutes? Just do one of the Tabata challenges. Be sure to check out low-impact options with Dan. Thanks to Dan Maroun and Melissa Smith for participating!