Virtual Wellness

Basketball Skills Development #2 with Trent Meacham

Join former Illini and Basketball Pro, Trent Meacham, at the Stephens Family YMCA to work on your basketball skills. This second video in our ongoing features additional single-ball drills prepping you and/or your child for our "Beat the Pro" Challenge.

Message of the Day: Gifts of Love

Hear what Pastor Scott Keeble has to say about finding "Gifts of Love" in times where we can be frustrated, sad, angry, etc.

Workout of the Day: Sports Cardio #2

~25-minutes of sports-inspired cardio with Dan and Christina. You need NOTHING other than your body for this workout!

NEW! Virtual Art Classes with Ms. Hanners!


Service Project of the Day: Making Masks for Healthcare Workers

Featured Recipe: Sunrise Smoothie

Join our Director of Nutrition, Melissa Smith, and her pint-sized smoothie expert, Charlie, as they teach you how to make a smoothie geared at keeping you healthy through nutrient dense foods.